It breaks my heart a little
When someone talks about being healthy and happy and then I see their intake everyday is 1100-1200 and on a 1500 day, they say “I was doing so great until…”
I have to unfollow these people because I get competitive, ya know?
But it physically hurts me to leave without knowing if they’ll ever realize that’s probably not leading to happy and healthy.
I’m trying not to sound judgy or condescending. It honestly makes me sad. And I don’t feel like I have the wherewithal to approach someone and tell them they should be eating more. Or maybe that I just don’t have the fucking right. Like, who am I to tell them how to eat? Eight years I’ve been trying to figure it out myself and I think I’m only barely getting it right in the past few months, which have still been full of slip ups and back slides.